Principal Software Engineer/Architect, motorcyclist, drummer, and artist
In a small bowl, beat egg slightly; set aside. Bring chicken broth to a boil over high heat. Add corn starch mixture to the broth stirring until it comes to a boil again. Reduce heat to medium-low. Hold the pan with beaten egg about 12 to 15″ above the → Continue reading “Egg Drop Soup”
This is a pie crust recipe from my Nanna (my Father’s mother). I heard that often she used seltzer water, or orange juice in place of the water in her recipe, but never milk. I have not tried either, as of yet, just water.
This is a pie crust recipe for a 9″ or 10″ pie crust pan, for both single and double crust pies.
If you are going to make two, two crust pies, don’t double the recipe, make → Continue reading “Homemade Pie Crust”
Sift your flour once, then measure the sifted flour.
Add the baking powder and salt, and sift sift together the dry ingredients.
Using a pastry cutter cut in your butter, margerine or shortening.
Lightly beat the egg and then add enough milk to to get about 3/4 cup of liquid.
Pour the liquid into the butter → Continue reading “Baking Powder Biscuits”
Lightly beat the eggs.
Add all ingredients together and mix thoroughly.
Place in muffin pan or stand-alone foil cup cake wrappers.
Bake for 350 F for about 12 – 15 minutes.→ Continue reading “Almond Flour Muffins”
This recipe uses honey as the sweetener. You can substitute with sugar.
Melt the butter in a sauce pan on the stove over very low heat.
Mix all of the dry ingredients together. Then mix in the raisins and the chopped dates.
Mix the honey into the melted → Continue reading “Oatmeal Raisin and Date Cookies”
Posted to the http://paleofood.com ListServe by Ashley (http://ASHLEYMORAN.ME.UK)
Big bag of cranberries, jar of sugar-free apricot jam (the stuff sweetened with apple juice) and a healthy dollop of honey.
Pour some apple juice into the base of a pan, add all ingredients,
heat until cranberries have started to break up then simmer on low
heat until thickened.→ Continue reading “Paleolithic Sugar-Free Cranberry Sauce Recipe”
Here are some good almond flour resources:
http://almondflour.homestead.com/
http://www17.netrition.com/bobs_red_mill_almond_flour_page.html→ Continue reading “Almond Flour Source, Links, Info”
My adventures with GERD have led me to investigate the Paleolithic Diet. Essentially, this diet answers the question, "What is the natural diet of homo sapiens?".
So, I’m beginning my research into this diet and will be posting links and my own findings as time goes by.