Ingredients
- 1 small onion, chopped (4 cup)
- 1 clove garlic, minced
- 1 tablespoon cooking oil
- 1 14-ounce can peeled Italian-style tomatoes, cut up
- 1 teaspoon dried oregano or basil,crushed
- 8 ounces tofu, drained
- 2 cups cooked brown rice
- 1 10-ounce package frozen chopped spinach, thawed and well drained
- A cup shredded Swiss cheese (2 ounces)
- A teaspoon salt
- A teaspoon pepper
- 1 tablespoon sesame seed, toasted
Directions
In a large saucepan cook the onion and garlic in hot oil till → Continue reading “Spinach and Rice Caserole”